True Balance Pain Relief Clinic provides specialized therapeutic massage and bodywork services in Aurora, delivering science-based, lasting pain relief through personalized assessment and treatment protocols. Our expert team identifies and treats the root cause of your pain, not just the symptoms, for lasting relief and improved quality of life.
Why Choose True Balance Pain Relief Clinic
True Balance Pain Relief Clinic offers comprehensive pain relief services in Aurora through evidence-based therapeutic massage techniques that target the underlying causes of discomfort. Our clinic utilizes orthopedic assessments to evaluate movement patterns, gait analysis, and posture to identify the true source of pain rather than merely addressing symptoms. With 194 five-star Google reviews, our proven approach combines clinical expertise with compassionate care to deliver lasting results for clients suffering from chronic pain, sports injuries, and mobility limitations.
Do you suffer from headaches, lower back pain, or neck pain? Do you feel like you’ve tried everything to get relief? We understand your frustration and are committed to helping you find lasting solutions. Our approach is different – we don’t just mask symptoms with temporary fixes. Instead, we dig deeper to address the root causes of your discomfort through thorough assessment and personalized treatment plans.
Expert Therapeutic Massage for Comprehensive Pain Relief
True Balance Pain Relief Clinic provides therapeutic massage services in Aurora that combine advanced assessment techniques with specialized bodywork to deliver comprehensive pain relief solutions. Our expert therapists employ a variety of pain management techniques, including deep tissue massage, myofascial release, and trigger point therapy, to address chronic conditions and acute injuries affecting residents throughout Aurora.
Our therapeutic massage services form the foundation of our pain relief approach by targeting muscle tension, adhesions, and trigger points to provide lasting relief. Each session begins with a thorough assessment to identify movement patterns and muscular imbalances that contribute to pain. This scientific approach allows us to develop customized treatment protocols that address the specific needs of each client.
The therapeutic massage process at True Balance includes:
- Comprehensive assessment to identify the root cause of pain
- Customized treatment using appropriate techniques based on your specific condition
- Education on self-care strategies to maintain results between sessions
- Follow-up to monitor progress and adjust treatment as needed
Our therapists are skilled in a variety of specialized techniques, including deep tissue work, fascia massages, and stretch training that not only diminish pain but also boost mobility, accelerate healing, and restore the body’s equilibrium.
Orthopedic Massage: Specialized Pain Relief Techniques
Orthopedic Massage at True Balance Pain Relief Clinic provides targeted relief for Aurora residents recovering from injuries or managing chronic pain conditions through clinical assessment and specialized techniques. Our therapists conduct thorough orthopedic assessments to test range of motion, resistance strength, and use condition-specific evaluations to identify the exact nature and location of injuries.
This precise diagnostic approach enables us to create targeted treatment plans that address root causes for faster and more comprehensive recovery. Orthopedic massage is particularly effective for addressing:
- Sports injuries and post-surgical rehabilitation
- Chronic back and neck pain
- Joint pain and restricted mobility
- Tendinitis and repetitive stress injuries
- Postural imbalances and alignment issues
Our “stress and assess” methodology applies pressure to affected areas to identify pain or dysfunction, complemented by specialized tests for specific conditions. This comprehensive approach not only diminishes pain but also boosts mobility, accelerates healing, and restores the body’s equilibrium through deep tissue work, fascia massages, and stretch training.
Myofascial Release and Trigger Point Therapy Solutions
Myofascial Release at True Balance Pain Relief Clinic gently targets the fascia to release tight muscles, enhance flexibility, and increase freedom of movement for Aurora residents experiencing ongoing discomfort. This safe and effective therapy addresses restrictions caused by inflammation, trauma, or surgical procedures, providing relief for conditions including back pain, whiplash, sports injuries, migraines, neurological dysfunctions, and TMJ disorders.
Our Neuromuscular/Trigger Point Therapy precisely targets specific muscle tension areas that contribute to pain, activating the body’s natural healing mechanisms for focused relief. This specialized approach excels at addressing chronic pain conditions, including:
- Back pain and sciatica
- Neck pain and tension headaches
- Carpal tunnel syndrome
- Herniated discs
- Scoliosis and postural distortions
Through careful assessment and targeted treatment, we create a tailored and effective plan that addresses the underlying causes of your pain rather than simply masking symptoms. Our therapists apply sustained pressure to trigger points, helping to release tension and restore normal muscle function for lasting relief.
Sports Injury Rehabilitation and Pain Management
True Balance Pain Relief Clinic offers personalized sports injury recovery services in Aurora that combine hands-on therapy, education on body mechanics, and advanced rehab technology while addressing both physical and emotional aspects of injury. Our holistic approach begins with a thorough assessment and evolves from pain reduction to complete reconditioning, empowering clients with preventive measures and personalized exercises to safeguard against future injuries.
Our sports injury rehabilitation services include:
- Comprehensive orthopedic assessments to identify the root cause of injuries
- Specialized massage techniques to reduce inflammation and promote healing
- Kinetic chain consulting to analyze the interconnected system of joints and muscles
- Restorative exercise plans tailored to your specific needs and goals
- After-care coaching to prevent re-injury and maintain results
We understand that athletes and active individuals have unique needs when it comes to pain management and injury recovery. Our therapists are experienced in working with clients at all levels, from weekend warriors to professional athletes, providing the specialized care needed to get you back to your favorite activities as quickly and safely as possible.
Posture Therapy: Improve Alignment and Reduce Chronic Pain
Posture therapy at True Balance enhances physical appearance, boosts energy levels, and improves concentration through a preventative, therapeutic, and holistic approach to correcting how Aurora residents stand and sit. Our comprehensive methodology combines advanced posture therapy techniques with various massage modalities that loosen muscles, relieve pressure, stimulate blood flow, improve elasticity, and enhance joint mobility, effectively alleviating chronic pain and significantly boosting mobility.
Poor posture is often at the root of many chronic pain conditions, including:
- Neck and shoulder tension
- Headaches and migraines
- Lower back pain
- Hip and knee discomfort
- Breathing difficulties
Our posture therapy program begins with a thorough assessment of your current posture and movement patterns. We identify areas of imbalance and develop a personalized treatment plan that combines hands-on therapy with education and exercises you can perform at home. This integrated approach not only relieves current pain but also helps prevent future issues by addressing the underlying postural habits that contribute to discomfort.
Range of Motion Enhancement for Lasting Pain Relief
True Balance’s specialized massage services enhance mobility by alleviating muscle tightness and increasing flexibility, which is essential for peak performance and injury prevention among active individuals in Aurora. Our expert therapists employ targeted techniques that extend mobility, accelerate workout recovery, reduce muscle soreness, and enhance movement efficiency, providing customized support for athletic endeavors and optimal performance.
Regular maintenance massages serve as a proactive approach to injury prevention, keeping muscles in top condition while allowing clients to train harder and recover faster. Our advanced assessment techniques identify and treat muscle imbalances, address stiffness, enhance range of motion, and alleviate soreness, creating a foundation for optimal physical performance with less downtime.
Benefits of our range of motion enhancement services include:
- Increased joint flexibility and mobility
- Reduced risk of injury during physical activities
- Improved athletic performance and efficiency of movement
- Faster recovery from workouts and athletic events
- Relief from stiffness and discomfort associated with limited mobility
Whether you’re an athlete looking to improve performance or someone dealing with age-related stiffness, our range of motion enhancement services can help you move more freely and comfortably.
Experience Our Three-Step Pain Relief Process for Permanent Results
At True Balance Pain Relief Clinic, we’re committed to your long-term results, not just temporary relief. Our proven three-step process ensures that we not only address your current pain but also prevent future issues:
- Thorough Assessment: We begin with a comprehensive evaluation to identify the root cause of your pain, not just the symptoms. This includes orthopedic assessments, movement analysis, and a detailed discussion of your health history and goals.
- Customized Treatment: Based on our findings, we develop a personalized treatment plan using the most appropriate techniques for your specific condition. This may include deep tissue massage, myofascial release, trigger point therapy, or a combination of approaches.
- Education and Aftercare: We empower you with knowledge and self-care strategies to maintain your results between sessions. This includes personalized exercise recommendations, posture correction techniques, and lifestyle modifications to support your ongoing wellness.
This systematic approach ensures that we address the underlying causes of your pain while giving you the tools to prevent recurrence. We’re not just focused on making you feel better today—we want to help you achieve lasting relief and improved quality of life.
Stop Suffering and Start Living Pain-Free in Aurora Today
Do you suffer from headaches, lower back pain, or neck pain? Do you feel like you’ve tried everything to get relief? At True Balance Pain Relief Clinic, we understand your frustration and are committed to helping you find lasting solutions. Our evidence-based approach has helped hundreds of Aurora residents overcome chronic pain and return to the activities they love.
You can rest assured with us that you’re getting the best care in town, with advanced assessments, bodywork, and customized protocols backed by science, not gimmicks. Our 194 five-star Google reviews speak to the effectiveness of our approach and the satisfaction of our clients.
Don’t let pain control your life any longer. Take the first step toward lasting relief by scheduling a consultation with our expert team. We’ll work with you to develop a personalized treatment plan that addresses the root cause of your pain and puts you on the path to recovery.
About True Balance Pain Relief Clinic
True Balance Pain Relief Clinic was founded by Erin Stebbins, who graduated from the Massage Therapy Institute of Colorado in 2011 and has been helping clients ever since. Erin encompasses a body-mind approach, using the power of your nervous system and skilled self-care support to help you get to the true source of your pain.
As a certified Bodymind Coach, Erin is passionate about helping clients get their self-care on track, so they can feel amazing between bodywork sessions, as well as during them. She offers unique and powerful bodymind sessions that get to the TRUE root of your pain, and help you finally prioritize putting your self-care first.
Our clinic is committed to providing the highest quality care to our Aurora community. We believe in treating each client as an individual, taking the time to understand their unique needs and goals. Our team stays current with the latest research and techniques in therapeutic massage and pain management to ensure we’re offering the most effective treatments available.
Contact Us Today
Ready to experience the True Balance difference? Schedule your appointment today and take the first step toward lasting pain relief.
Email: erin@truebalancepainrelief.com
Address: 3090 South Jamaica Ct., Suite #206, Aurora, CO 80014
Book Online: Visit our website to book your appointment instantly
Office Hours:
- Monday: 9 AM-6 PM
- Tuesday: 9 AM-6 PM
- Wednesday: 9 AM-6 PM
- Thursday: 9 AM-6 PM
- Friday: 9 AM-6 PM
- Saturday: 9 AM-2 PM
- Sunday: 9 AM-6 PM
Don’t wait another day to start your journey to pain-free living. Contact True Balance Pain Relief Clinic now!
PERSONALIZED TREATMENT PLANS
Every person’s pain is unique, and that’s why True Balance is dedicated to delivering personalized care. Our approach involves creating customized treatment strategies designed to alleviate your pain and cater to your specific requirements. Through close collaboration with our team, we gain insight into your symptoms, concerns, and objectives.
By considering your unique circumstances, we formulate a plan that precisely targets your pain, ensuring effective relief and recovery. We firmly believe in providing a treatment plan that reflects your individuality, and our commitment lies in ensuring that you receive the tailored care you deserve. Your well-being is our priority, and we are here to support you on your journey to pain management and recovery.
ADVANCED PAIN RELIEF TECHNIQUES
True Balance strives to provide unparalleled pain relief by utilizing the most innovative techniques in the field, including posture and gait analysis. We explore cutting-edge strategies to effectively reduce pain and promote healing, presenting new avenues for individuals seeking relief from chronic or acute discomfort. With a passionate dedication to staying at the forefront of advancements, our team continually seeks out and implements the latest methodologies in pain management.
You can trust that you’ll receive top-tier care from our dedicated professionals who are equipped with the knowledge and tools necessary to address your pain effectively. Whether you’re dealing with longstanding issues or recent injuries, our clinic is here to offer comprehensive support and help you find lasting relief.
CHRONIC PAIN MANAGEMENT
Chronic pain presents intricate challenges, often leaving individuals feeling overwhelmed. Our approach to managing chronic pain goes beyond mere symptom alleviation; we target the root causes. Through a comprehensive strategy, we integrate a variety of treatments and therapies tailored to your needs.
This includes trigger point therapy, which addresses specific muscle tension areas, thermal therapies to alleviate discomfort and improve blood circulation, and liniments supplemented with CBD for its renowned analgesic properties. By combining these modalities, we aim to not only alleviate your pain but also empower you with tools for long-term management, helping you regain control and enjoy a more fulfilling life.
SPORTS INJURY REHABILITATION
For sports enthusiasts or anyone with a love for activity, injuries can sometimes come with the territory. We’re here to support your recovery journey and get you back to doing what you love. Our customized sports injury rehabilitation programs are crafted to meet your unique needs, whether you’re contending with sprains, strains, soft tissue muscle injuries, tight muscles resulting from sports activities, or even sports hernias.

Utilizing a diverse array of exercises, therapies, and hands-on techniques, our goal is to help you regain strength, flexibility, and endurance. With our personalized approach, we’re dedicated to helping you overcome setbacks, rebuild your confidence, and return to the activities that bring you joy, stronger and more resilient than before.
POST-SURGICAL PAIN RELIEF

Recovering after surgery can be daunting, but at True Balance, we’re here to ease your journey and promote a smoother, more comfortable healing experience. Our post-surgical pain management strategies are finely tuned to reduce discomfort and expedite your recovery, allowing you to swiftly return to your daily routines. Regardless of the type of surgery you’ve undergone, we collaborate closely with you to develop a personalized pain relief plan that aligns with your unique needs and recovery objectives.
By integrating medication management, physical therapy, and holistic healing methods, we offer comprehensive care and support to ensure your recovery is thorough and successful. With our tailored approach, we aim to optimize your healing process, empowering you to regain your health and vitality with confidence.
HOLISTIC AND ALTERNATIVE THERAPIES
True Balance believes in treating the whole individual, not just the symptoms. That’s why we offer a variety of holistic and alternative therapies to complement traditional pain management approaches. From massage therapy and acupuncture to yoga and meditation, these therapies can help reduce pain, improve mobility, and enhance overall well-being.
Our experienced practitioners will work with you to develop a personalized treatment plan that addresses your unique needs and goals, helping you achieve optimal health and vitality. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to improve your overall wellness, our holistic and alternative therapies can provide valuable support on your journey to better health.
All About Aurora
Aurora is Colorado’s third-largest city, located east of Denver. Originally founded in the 1880s as Fletcher, it was renamed Aurora in 1907 and has grown from a small town to a thriving suburban city. Aurora features diverse neighborhoods, extensive parks and open spaces, and is home to Buckley Space Force Base. The city offers a mix of residential areas, commercial districts, and recreational opportunities, making it a popular place to live in the Denver metropolitan area.
Highways
- Interstate 70 (I-70)
- Interstate 225 (I-225)
- E-470 Toll Road
- State Highway 30
- State Highway 83 (Parker Road)
Colleges
- Community College of Aurora – CentreTech Campus, 16000 E CentreTech Pkwy, 80011
- Pickens Technical College, 500 Airport Blvd, 80011
- Columbia College – Aurora, 14280 E Jewell Ave, 80012
- University of Colorado Anschutz Medical Campus, 13001 E 17th Pl, 80045
Parks
- Cherry Creek State Park, 4201 S Parker Rd, 80014
- Aurora Reservoir, 5800 S Powhaton Rd, 80016
- Great Plains Park, 20100 E 32nd Pkwy, 80011
- Utah Park, 1800 S Peoria St, 80012
- Expo Park, 10955 E Exposition Ave, 80012
- Red-Tailed Hawk Park, 23701 E Hinsdale Way, 80016
- Meadowood Park, 3054 S Laredo St, 80013
- Horseshoe Park, 17801 E Hampden Ave, 80013
- Wheel Park, 2500 S Wheel Park Circle, 80013
Airports
- Buckley Space Force Base, 18500 E 6th Ave, 80011
Lakes & Reservoirs
- Aurora Reservoir
- Cherry Creek Reservoir
- Quincy Reservoir, 18350 E Quincy Ave, 80015
- Jewell Wetlands, 12000 E Jewell Ave, 80012
Points of Interest
- Stanley Marketplace, 2501 Dallas St, 80010
- Aurora History Museum, 15051 E Alameda Pkwy, 80012
- Aurora Fox Arts Center, 9900 E Colfax Ave, 80010
- Plains Conservation Center, 21901 E Hampden Ave, 80013
- The Southlands, 6155 S Main St, 80016
- Aurora Sports Park, 19300 E Colfax Ave, 80011
- Arapahoe Park Horse Track, 26000 E Quincy Ave, 80016
- Wings Over the Rockies Air & Space Museum – Exploration of Flight, 13005 Wings Way, 80011
- The Gardens on Havana, 1250 S Ironton St, 80012
Neighborhoods
- Hoffman Heights, 80010
- Heather Gardens, 80014
- Lowry, 80010
- Saddle Rock, 80016
- Tallyn’s Reach, 80015
- Mission Viejo, 80015
- Pheasant Run, 80013
- Centretech, 80011
- Southshore, 80016
- Aurora Highlands, 80019
Testimonials from our Clients
FREQUENTLY ASKED QUESTIONS
What types of pain relief services are offered in Aurora?
In Denver and Aurora, pain relief services can range from traditional medical management and physical therapy to alternative treatments like acupuncture, chiropractic care, massage therapy, and posture therapy.
Are there non-invasive pain relief options available?
Yes, many clinics, including True Balance Pain Relief Clinic & Sports Massage, offer non-invasive treatments such as massage therapy, physical therapy, and other holistic approaches that focus on relieving pain without surgery.
What is the duration of a typical pain relief treatment session?
The duration can vary depending on the type of treatment and the individual’s specific needs. Sessions can range from 30 minutes to over an hour. True Balance Pain Relief Clinic & Sports Massage can provide more detailed information based on the treatment plan.
Is it necessary to get a referral from a doctor to visit True Balance Pain Relief Clinic & Sports Massage?
While a referral might not be necessary for all services, it’s always a good idea to consult with your healthcare provider before beginning any new treatment plan. Some insurance plans may require a referral for coverage.
How do I know which pain relief service is right for me?
The best approach is to consult with a healthcare provider who can assess your specific condition and recommend a treatment plan tailored to your needs. True Balance Pain Relief Clinic & Sports Massage offers consultations to help determine the best approach for your pain relief.
Can massage therapy really help with pain relief?
Absolutely. Massage therapy has been proven to reduce muscle tension, increase circulation, and promote relaxation, which can all contribute to pain relief. It’s particularly effective for conditions like back pain, neck pain, and repetitive strain injuries.
How many sessions will I need to see improvement?
The number of sessions required can vary widely depending on the individual’s condition, the severity of their pain, and the type of treatment being received. Some patients may feel relief after just a few sessions, while others may need a longer treatment course.
Do pain relief services typically require insurance, or are there out-of-pocket options?
Many pain relief services are covered by insurance, but out-of-pocket options are also available for those without insurance or for services not covered by their plan. True Balance Pain Relief Clinic & Sports Massage offers various payment options to accommodate different needs.


