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True Balance Pain Relief Clinic and Sports Massage in Denver and Aurora transforms lives through comprehensive pain relief solutions using the art of massage therapy that’s backed by modern science. Our clinic is a treatment center for those suffering from chronic pain, stiff muscles, joints, tendons, lower back pain, and fibromyalgia. Our expert team uses evidence-based techniques to provide relief and improve quality of life. Massage therapy at True Balance isn’t just about relaxation; it’s a proven method for reducing pain and enhancing well-being. Studies show that massage can relax stiff muscles, improve sleep, decrease levels of pain-signaling substances, and even increase serotonin and dopamine levels, promoting a sense of well-being and reducing stress.


For lasting relief, our team at True Balance in Aurora, CO, adopts a holistic approach to pain management. Specializing in a wide array of conditions, we offer a blend of physical therapy, medication management, interventional techniques, and lifestyle adjustments aimed not just at alleviating pain but at enhancing overall well-being. Leveraging the latest research, we highlight the profound benefits of massage therapy, known for its ability to increase serotonin and dopamine levels while reducing cortisol. Our services are tailored to address a comprehensive list of conditions, ensuring personalized treatment plans that cater to each patient’s unique needs and health objectives. These include:


  • Posture Related Issues
  • Carpal Tunnel Syndrome
  • Low Back Pain (Psoas Therapy)
  • Hip Flexors & Abductors/Adductors Issues
  • Stiff, Painful Neck
  • Migraines & Tension Headaches
  • Whiplash Injuries
  • TMJ, Bite/Jaw Pain
  • Shoulder Impingement (Frozen Shoulder)
  • Tendinitis, including Medial & Lateral Epicondylitis (Golfer’s & Tennis Elbow)
  • Sore Feet (Plantar Fasciitis)
  • Piriformis Syndrome and Sciatica
  • Standing Fatigue
  • “Computer-Hunch”
  • Repetitive Stress Injuries
  • Neck & Shoulder Tension/Stress
  • Range of Motion Issues


 True Balance is equipped to provide the necessary tools and support for your journey to a healthier life. Our approach transcends traditional pain management, offering a comprehensive strategy that addresses both your physical and mental health needs. Join us on your path to wellness and experience the transformative power of our holistic pain management solutions.

james massaging an arm

Young woman receiving a massage at a beauty salon in a bright atmosphere

Every person’s pain is unique, and that’s why True Balance is dedicated to delivering personalized care. Our approach involves creating customized treatment strategies designed to alleviate your pain and cater to your specific requirements. Through close collaboration with our team, we gain insight into your symptoms, concerns, and objectives. 

By considering your unique circumstances, we formulate a plan that precisely targets your pain, ensuring effective relief and recovery. We firmly believe in providing a treatment plan that reflects your individuality, and our commitment lies in ensuring that you receive the tailored care you deserve. Your well-being is our priority, and we are here to support you on your journey to pain management and recovery.


Physiotherapist giving knee therapy to senior woman in clinic

True Balance strives to provide unparalleled pain relief by utilizing the most innovative techniques in the field, including posture and gait analysis. We explore cutting-edge strategies to effectively reduce pain and promote healing, presenting new avenues for individuals seeking relief from chronic or acute discomfort. With a passionate dedication to staying at the forefront of advancements, our team continually seeks out and implements the latest methodologies in pain management. 

You can trust that you’ll receive top-tier care from our dedicated professionals who are equipped with the knowledge and tools necessary to address your pain effectively. Whether you’re dealing with longstanding issues or recent injuries, our clinic is here to offer comprehensive support and help you find lasting relief.


Chronic pain presents intricate challenges, often leaving individuals feeling overwhelmed. Our approach to managing chronic pain goes beyond mere symptom alleviation; we target the root causes. Through a comprehensive strategy, we integrate a variety of treatments and therapies tailored to your needs. 

deep tissue massage

This includes trigger point therapy, which addresses specific muscle tension areas, thermal therapies to alleviate discomfort and improve blood circulation, and liniments supplemented with CBD for its renowned analgesic properties. By combining these modalities, we aim to not only alleviate your pain but also empower you with tools for long-term management, helping you regain control and enjoy a more fulfilling life.


For sports enthusiasts or anyone with a love for activity, injuries can sometimes come with the territory. We’re here to support your recovery journey and get you back to doing what you love. Our customized sports injury rehabilitation programs are crafted to meet your unique needs, whether you’re contending with sprains, strains, soft tissue muscle injuries, tight muscles resulting from sports activities, or even sports hernias. 

Male enjoying sports massage

Utilizing a diverse array of exercises, therapies, and hands-on techniques, our goal is to help you regain strength, flexibility, and endurance. With our personalized approach, we’re dedicated to helping you overcome setbacks, rebuild your confidence, and return to the activities that bring you joy, stronger and more resilient than before.


post surgery massage

Recovering after surgery can be daunting, but at True Balance, we’re here to ease your journey and promote a smoother, more comfortable healing experience. Our post-surgical pain management strategies are finely tuned to reduce discomfort and expedite your recovery, allowing you to swiftly return to your daily routines. Regardless of the type of surgery you’ve undergone, we collaborate closely with you to develop a personalized pain relief plan that aligns with your unique needs and recovery objectives. 

By integrating medication management, physical therapy, and holistic healing methods, we offer comprehensive care and support to ensure your recovery is thorough and successful. With our tailored approach, we aim to optimize your healing process, empowering you to regain your health and vitality with confidence.


cuppingTrue Balance believes in treating the whole individual, not just the symptoms. That’s why we offer a variety of holistic and alternative therapies to complement traditional pain management approaches. From massage therapy and acupuncture to yoga and meditation, these therapies can help reduce pain, improve mobility, and enhance overall well-being. 

Our experienced practitioners will work with you to develop a personalized treatment plan that addresses your unique needs and goals, helping you achieve optimal health and vitality. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to improve your overall wellness, our holistic and alternative therapies can provide valuable support on your journey to better health.

Testimonials from our Clients

A massage with Erin is an exceptional experience from start to finish. Erin is perceptive and a very good listener -- she always listens carefully to any description of any discomfort or things going on in my body. Whenever she has worked on me, her pressure has been perfect. I always leave in a perfect state of relaxation. And she is both knowledgeable and generous in recommending stretches and exercises to keep me in that state. Both therapeutic and enjoyable!

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– Jean Robertson

Erin was incredibly helpful in educating me about what was going on, giving me a clear homework assignment and also giving a really helpful massage to work problem areas and provide relief. I’m definitely going to keep coming back to work through my back and posture challenges. She’s also a pretty rad person so that doesn’t hurt!

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– Rafael Lancelotta

Erin is amazing! I started seeing her about a year ago and she has helped me work through aches and pains I thought would never go away. She is truly customer focused and takes the time to understand what is needed. I highly recommend her practice.

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-Genesa Poggioni

Erin has created a truly serene space for you to relinquish your pain and stress. Every session begins with a sit down to better assess your needs, and by the end of every session you leave with a better understanding of your body and how to maintain that good feeling . I highly recommend anybody who is in pain and discomfort to visit Erin and experience the relief for yourself.

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– David Forrey

I’ve had chronic leg pain since 2012. It wasn’t until I met Erin that I got to the bottom of the issue and started addressing the root cause of my symptoms. We began working on my stance and making sure my core and glutes were activated standing and while walking. Erin has been great at giving me pain and discomfort relief through message therapy, trigger point release, and deep stretching. I highly recommend her. I always look forward to our sessions!

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-Noemi Aguilar




Our team includes board-certified specialists with deep knowledge in pain relief. Their expertise ensures that you receive personalized, high-quality care tailored specifically to your health needs.


True Balance provides personalized attention and care for every patient. Our approach ensures that your treatment plan is uniquely designed to meet your individual pain relief and health goals, making your experience truly customized.


We strive to make our services easily accessible, offering convenient clinic locations, flexible appointment scheduling, and telehealth options. This approach ensures that you can receive care in a way that fits your lifestyle.


True Balance is committed to educating patients about pain management and healthy living. We offer resources and programs aimed at empowering you to take an active role in managing your pain and improving your health.


Our clinics have the latest and best facilities, making sure everyone who comes in feels comfortable and welcome. We use the newest technology and ways of doing things to make sure your treatment works well and feels good.


True Balance specializes in providing pain relief services to residents of Denver and Aurora. Our focus is on promoting an active lifestyle through preventive care plans and effective treatment options. Our approach is rooted in understanding that each individual’s experience with pain is unique. Therefore, we prioritize creating a supportive and comprehensive treatment environment that addresses not only the physical aspects of pain but also the emotional and psychological components, guiding each patient on their healing journey.

Our team of board-certified specialists, including highly skilled massage therapists with advanced training, possess a wealth of knowledge and experience in the field of pain management. We leverage a variety of advanced techniques and therapies to ensure that our patients receive the most effective treatment possible. From traditional methods like medication management and physical therapy to more innovative approaches such as acupuncture and laser therapy, we are dedicated to finding the right solution for each patient. We believe in the importance of a personalized treatment plan. Recognizing that everyone’s journey to recovery is different, we work closely with our patients to understand their specific needs and goals. 

back massage


Ready to take the first step towards a life free from pain? Contact True Balance Pain Relief Clinic & Sports Massage to schedule your initial consultation. Our team is here to support you every step of the way, offering convenient contact options and a user-friendly booking system. Visit us at our Aurora location to begin your path towards relief and wellness. Don’t let pain hold you back any longer – take the first step towards a brighter, more comfortable future with True Balance.


What types of pain relief services are offered in Denver and Aurora?

In Denver and Aurora, pain relief services can range from traditional medical management and physical therapy to alternative treatments like acupuncture, chiropractic care, massage therapy, and posture therapy.

Are there non-invasive pain relief options available?

Yes, many clinics, including True Balance Pain Relief Clinic & Sports Massage, offer non-invasive treatments such as massage therapy, physical therapy, and other holistic approaches that focus on relieving pain without surgery.

What is the duration of a typical pain relief treatment session?

The duration can vary depending on the type of treatment and the individual’s specific needs. Sessions can range from 30 minutes to over an hour. True Balance Pain Relief Clinic & Sports Massage can provide more detailed information based on the treatment plan.

Is it necessary to get a referral from a doctor to visit True Balance Pain Relief Clinic & Sports Massage?

While a referral might not be necessary for all services, it’s always a good idea to consult with your healthcare provider before beginning any new treatment plan. Some insurance plans may require a referral for coverage.

How do I know which pain relief service is right for me?

The best approach is to consult with a healthcare provider who can assess your specific condition and recommend a treatment plan tailored to your needs. True Balance Pain Relief Clinic & Sports Massage offers consultations to help determine the best approach for your pain relief.

Can massage therapy really help with pain relief?

Absolutely. Massage therapy has been proven to reduce muscle tension, increase circulation, and promote relaxation, which can all contribute to pain relief. It’s particularly effective for conditions like back pain, neck pain, and repetitive strain injuries.

How many sessions will I need to see improvement?

The number of sessions required can vary widely depending on the individual’s condition, the severity of their pain, and the type of treatment being received. Some patients may feel relief after just a few sessions, while others may need a longer treatment course.

Do pain relief services typically require insurance, or are there out-of-pocket options?

Many pain relief services are covered by insurance, but out-of-pocket options are also available for those without insurance or for services not covered by their plan. True Balance Pain Relief Clinic & Sports Massage offers various payment options to accommodate different needs.