by Erin Stebbins | Jul 18, 2021 | Uncategorized
6 JUNE, 2021 Uncategorized Jame is the newest member of the True Balance Team! Welcome James to the team! James practices pain relief massage, neuromuscular therapy and deep tissue massage. His work is the perfect blend of stress reducing massage, and skilled...
by Erin Stebbins | Jul 3, 2021 | Uncategorized
16 JUL, 2021 Uncategorized Sciatic pain can be a debilitating condition, and can interfere with everything you do. Pain relief massage helps you get your life back! If you suffer from sciatic pain, understand that you can resolve this common issue without surgery....
by Erin Stebbins | Jul 2, 2021 | Massage Therapist, Pain Relief
21 JUN, 2021 Uncategorized With plantar fasciitis, you’ll start your day off on the wrong foot. Massage relieves those symptoms! Sharp, stabbing and sometimes shooting pain in the feet first thing in the morning is no way to start your day. About 2 million...
by Erin Stebbins | Jul 2, 2021 | Advice, Massage Therapist, Pain Relief, Stretching & Exercises
2 JUL, 2021 Advice | Massage Therapist | Pain Relief | Stretching & Exercises Frozen shoulder is a debilitating condition. It affects every part of your day, and interferes with your quality of life. Frozen shoulder severely limits your range of motion....
by Erin Stebbins | Jun 20, 2021 | Massage Therapist, Pain Relief
16 JUNE, 2021 Gua Sha, Scraping Therapy, Graston Therapy, oh my! Gua Sha is an ancient therapy in which a trained practitioner uses a tool to scrape connective tissue. This movement creates small rash-like red dots under the skin called petichiae. This modality is a...