by Erin Stebbins | May 6, 2021 | Massage Therapist, Pain Relief
5 MAY, 2021 Massage Therapist | Pain Relief Most Americans maintain a regular daily work schedule of at least 8 hours — and we experience muscle pain for it. How Sitting Affects Your Back (Click Here to Learn More!) Erin Stebbins, LMT, CES, COMT is a pain-relief...
by Erin Stebbins | May 1, 2021 | Massage Therapist, Pain Relief
1 MAY, 2021 Massage Therapist | Pain Relief Have you ever had a great massage, then found even the same day, that you felt you were right back to where you started? Learn more about the pain cycle, and you. Learn more about how addressing the pain cycle takes...
by Erin Stebbins | May 1, 2021 | Massage Therapist, Pain Relief
1 MAY, 2021 Massage Therapist | Pain Relief Every system in your body is connected with every other system, including your lower back When your posture is out of alignment, it affects every other system, including your lower back. With this area specifically,...
by Erin Stebbins | Feb 15, 2021 | Advice, Massage Therapist, Pain Relief
6 JUNE, 2021 Advice | Massage Therapist | Pain Relief Cupping is very trendy right now, and for good reason. Cupping, or vacuum therapy, lifts tissue and create space in between cells. This modality improves blood flow to tissues. Cupping is like a reverse deep...
by Erin Stebbins | Jan 31, 2021 | Massage Therapist, Pain Relief
31 JANUARY, 2021 Massage Therapist | Pain Relief Tension headaches can be a debilitating part of life. They can affect every part of your life, whether you get tension headaches once a year, once a month, once a week or every day. If you suffer from tension headaches,...
