by Erin Stebbins | Jan 22, 2021 | Advice, Massage Therapist, Pain Relief
22 JANUARY, 2021 Advice | Massage Therapist | Pain Relief There’s a lot of chatter about stand-up desks. Many office workers are working from home — and considering continuing to — these days. If you work from home or office, a stand-up desk might be an excellent...
by Erin Stebbins | Jan 11, 2021 | Massage Therapist, Pain Relief
10 JANUARY, 2021 Massage Therapist | Pain Relief Arthritis is often a daily struggle, a debilitating pain that sucks away at your quality of life. It worsens in the winter as the colder weather rolls in. Maybe you take more medication than you used to. Possibly...
by Erin Stebbins | Jan 4, 2021 | Home Care, Massage Therapist, Pain Relief
03 JAN, 2021 Home Care | Massage Therapist | Pain Relief Ten Simple Ways To Improve Your Posture, and Reduce Your Pain Ten Small Ways to Start Improving Your Posture, and Reducing Your Pain Everyone wants a quick solution to their pain, and in most cases, that...
by Erin Stebbins | Apr 16, 2020 | Home Care, Massage Therapist, Stretching & Exercises
16 April, 2020 Home Care | Massage Therapist | Stretching & Exercises I’m coming by today to give you guys some helpful stretches that you can do while you’re watching TV, and work on improving your posture and reducing pain! As all of us are stuck...
by Erin Stebbins | Nov 29, 2018 | Massage Therapist, Pain Relief
One of my favorite things about practicing massage, especially postural massage, is educating, and empowering my clients. One way to do that, is to help them relieve pain wherever they are, not just in the treatment room. A couple of years ago I stumbled upon one of...
