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Understanding the Effects of Sports Massage on Muscle Spasms
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
Why It’s Okay To Have a Sports Massage to Relieve Stress
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
5 Key Benefits of Sports Massage for Addressing Sleeping Problems
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
Why Sports Massage Therapy Can Improve Your Overall Sense of Well-Being
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
Sports Massage VS Deep Tissue Massage: Which is Better?
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
Sports Massage Therapist vs. Physiotherapist: How to Tell the Difference
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
Is Sports Massage Only for Athletes? Answers Explained
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
How Does Sports Massage Reduce Body Pain?
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
Have a Better Blood Circulation With a Sports Massage Therapy
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
Different Sports Massage Techniques: An In-Depth Guide
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
7 Benefits of Sports Massage: Why Everyone Should Get One
Whether you’re a weekend warrior or a professional athlete, you can definitely rip off the benefits of sports massage.
Questions About Massage
Curious about massage, and still have some questions? Read on to learn more in this 2-part blog post about massage therapy.
Neck Muscles & Pain
16JUL, 2021Neck pain is a very common problem, and if you're suffering from it, know that you don't have to. We specialize in eliminating neck pain at the source. The muscles in the neck support your head and keep it upright. First, there are four major muscle...
How Massage Helps Whiplash
2AUG, 2021Learn about Whiplash, and how bodywork & massage are an excellent way to sustainably treat your symptoms. Drove on the highway and got hit from behind? Did your neck start throbbing in pain as soon as it happened? You might have experienced whiplash....
Trigger Point Massage
1AUG, 2021A trigger point is a localized spasm or knot in the muscle fiber which, if compressed, may cause pain that is referred to other parts of the body. A massage therapist focuses on pressure points in the muscle and along these tendons to relieve pain....
Why You Need A Massage
Massages can make you feel good and better. People who do massages are able to work out tightness and knots that your hands might not be able to. So experts recommend having a massage once a week.
Deep Tissue Massage
A type of massage therapy, deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).
Rotator Cuff Pain and You
Rotator cuff injuries are common, and bodwork can help to fix them!
Welcome, James!
6JUNE, 2021Jame is the newest member of the True Balance Team! Welcome James to the team! James practices pain relief massage, neuromuscular therapy and deep tissue massage. His work is the perfect blend of stress reducing massage, and skilled advanced...
Sciatic Pain
Sciatic pain can be a debilitating condition, and can interfere with everything you do. Pain relief massage helps you get your life back!