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10JANUARY, 2021 Arthritis can be a daily struggle, a debilitating pain that sucks away your quality of life. It can get so much worse in the winter seasons as the colder weather comes on. Maybe you take more medication than you're used to. Maybe you have been offered...

03JAN, 2021Ten Simple Ways To Improve Your Posture, and Reduce Your Pain  Ten Small Ways to Start Improving Your Posture, and Reducing Your Pain Everyone wants a quick solution to their pain, and in most cases, that is not possible. Pain, especially when it's...

16 April, 2020 I'm coming by today to give you guys some helpful stretches that you can do while you're watching TV, and work on improving your posture and reducing pain! As all of us are stuck inside right now, and we are watching a lot more TV than we should be. But...

Thanks for visiting! I am happy to have you here! I write this as an introductory post, a chance for you to get to meet the therapist behind the hands, and learn what I'm all about, both in an out of the treatment room. Being devoted to movement healing, the...