by Erin Stebbins | Aug 11, 2021 | Massage Therapist, Pain Relief
16 JUL, 2021 Massage Therapist | Pain Relief Neck pain is a very common problem, and if you’re suffering from it, know that you don’t have to. We specialize in eliminating neck pain at the source. The muscles in the neck support your head and keep it...
by Erin Stebbins | Aug 2, 2021 | Massage Therapist, Pain Relief
2 AUG, 2021 Massage Therapist | Pain Relief Learn about Whiplash, and how bodywork & massage are an excellent way to sustainably treat your symptoms. Drove on the highway and got hit from behind? Did your neck start throbbing in pain as soon as it happened? You...
by Erin Stebbins | Aug 1, 2021 | Massage Therapist, Pain Relief
1 AUG, 2021 Massage Therapist | Pain Relief A trigger point is a localized spasm or knot in the muscle fiber which, if compressed, may cause pain that is referred to other parts of the body. A massage therapist focuses on pressure points in the muscle and along...
by Erin Stebbins | Jul 31, 2021 | Massage Therapist, Pain Relief
30 JUL, 2021 Uncategorized Massages can be both pleasurable and beneficial. Researchers have shown that rubbing down muscles can lead to better health outcomes, as the therapist is able to work out tightness and knots in a much gentler way than your own hands. As...
by Erin Stebbins | Jul 31, 2021 | Massage Therapist, Pain Relief
16 JUL, 2021 Massage Therapist | Pain Relief A type of massage therapy, deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). Deep tissue massage can be used...
by Erin Stebbins | Jul 22, 2021 | Massage Therapist, Pain Relief
22 JUL, 2021 Massage Therapist | Pain Relief Do you have rotator cuff pain that just does not want to leave you alone? Rotator cuff injuries are common, and bodwork can help to fix them! The rotator cuff is a group of muscles and tendons surrounding the...
