What is Sports Massage?

What is Sports Massage?

You may think that sports massage is a luxury afforded only to elite athletes. But it’s for you, too! Whether you play sports for fun, or you just want to enjoy more time with your grandkids, sports massage in Aurora can help you live life to your fullest....
The Pain Cycle and You

The Pain Cycle and You

1 MAY, 2021 Massage Therapist | Pain Relief Have you ever had a great massage, then found even the same day, that you felt you were right back to where you started? Learn more about the pain cycle, and you.    Learn more about how addressing the pain cycle takes...
Lower Back Pain and Your Hips

Lower Back Pain and Your Hips

1 MAY, 2021 Massage Therapist | Pain Relief Every system in your body is connected with every other system, including your lower back   When your posture is out of alignment, it affects every other system, including your lower back. With this area specifically,...