by Erin Stebbins | Oct 27, 2021 | Advice, Massage Therapist, Pain Relief, Uncategorized
30 JUL, 2021 Advice | Massage Therapist | Pain Relief | Uncategorized Do you have questions about massage therapy? Read on for part one of our Q&A session all about massage therapy. Why should I get a massage Massage therapy helps with so many...
by Erin Stebbins | Jul 2, 2021 | Advice, Massage Therapist, Pain Relief, Stretching & Exercises
2 JUL, 2021 Advice | Massage Therapist | Pain Relief | Stretching & Exercises Frozen shoulder is a debilitating condition. It affects every part of your day, and interferes with your quality of life. Frozen shoulder severely limits your range of motion....
by Erin Stebbins | Feb 15, 2021 | Advice, Massage Therapist, Pain Relief
6 JUNE, 2021 Advice | Massage Therapist | Pain Relief Cupping is very trendy right now, and for good reason. Cupping, or vacuum therapy, lifts tissue and create space in between cells. This modality improves blood flow to tissues. Cupping is like a reverse deep...
by Erin Stebbins | Jan 22, 2021 | Advice, Massage Therapist, Pain Relief
22 JANUARY, 2021 Advice | Massage Therapist | Pain Relief There’s a lot of chatter about stand-up desks. Many office workers are working from home — and considering continuing to — these days. If you work from home or office, a stand-up desk might be an excellent...