by Erin Stebbins | Jul 22, 2021 | Massage Therapist, Pain Relief
22 JUL, 2021 Massage Therapist | Pain Relief Do you have rotator cuff pain that just does not want to leave you alone? Rotator cuff injuries are common, and bodwork can help to fix them! The rotator cuff is a group of muscles and tendons surrounding the...
by Erin Stebbins | Jul 2, 2021 | Massage Therapist, Pain Relief
21 JUN, 2021 Uncategorized With plantar fasciitis, you’ll start your day off on the wrong foot. Massage relieves those symptoms! Sharp, stabbing and sometimes shooting pain in the feet first thing in the morning is no way to start your day. About 2 million...
by Erin Stebbins | Jul 2, 2021 | Advice, Massage Therapist, Pain Relief, Stretching & Exercises
2 JUL, 2021 Advice | Massage Therapist | Pain Relief | Stretching & Exercises Frozen shoulder is a debilitating condition. It affects every part of your day, and interferes with your quality of life. Frozen shoulder severely limits your range of motion....
by Erin Stebbins | Jun 20, 2021 | Massage Therapist, Pain Relief
16 JUNE, 2021 Gua Sha, Scraping Therapy, Graston Therapy, oh my! Gua Sha is an ancient therapy in which a trained practitioner uses a tool to scrape connective tissue. This movement creates small rash-like red dots under the skin called petichiae. This modality is a...
by Erin Stebbins | Jun 11, 2021 | Massage Therapist, Pain Relief
You may think that sports massage is a luxury afforded only to elite athletes. But it’s for you, too! Whether you play sports for fun, or you just want to enjoy more time with your grandkids, sports massage in Aurora can help you live life to your fullest....
by Erin Stebbins | May 19, 2021 | Massage Therapist, Pain Relief
19 MAY, 2021 Massage Therapist | Pain Relief Grandma always said, “Gettin’ old ain’t for sissies!” but that doesn’t mean lower back pain is inevitable as we get older. Lower back pain interferes with everything we do in our lives....
